sport diagnostic + Training plans
We make you ready for your next adventure
Our partner Gernot Stephinger from the Diagnostics Center Pfronten was team captain of the Storch MTB Team is a very experienced sport diagnostician and was already on Mount Kilimanjaro himself.
we offer a holistic sport and metabolic diagnosis:
Increasing stress on a treadmill or cycle ergometer with spiroergometry and lactate analysis
Analysis of the aerobic-anaerobic transition
Recording of the optimal fat burning (important for weight optimization and for improving so-called basic stamina)
Determination of maximum oxygen uptake (VO2max) Checking the current performance status with deduction of individual training ranges (heart rate limits or speeds / wattages) and consequences for further training
Rest and exercise ECG by an internist or sports physician.
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